Vipassana, Insight Meditation; 勝觀 (毗缽舍那); Tibetan: ལྷག་མཐོང (lhaktong); Wylie: lhag mthong; Sanskrit: Vipashyana; Pali:
Vipashyana;
Vipassana is a practice of meditation aimed at developing deep insight into the true nature of reality, such as impermanence, suffering, and non-self. It is often paired with calm-abiding (shamatha) meditation for a balanced path to liberation.
勝觀 (毗缽舍那/毗婆舍那) 是一種禪修方法,旨在洞察諸法的真實本性,如無常、苦和無我。此修行常與寂止(奢摩他)配合,以達成解脫之道。