Geshe Lobsang Choden
Vipassana Teaching Lesson 2
格西洛桑曲燈
勝觀 (毗缽舍那) 講授 第 2 課

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勝觀 (毗缽舍那) 講授 第 2 課 中文筆記
「我」與「空性」
2024-12-14
宗喀巴大師的空性證見與傳承
上次我們講到,宗喀巴大師在研讀《佛護論》後,獲得加持,於心續中生起了中觀應成派的究竟空性證見。他對世尊導師所講述的緣起性空內涵,生起極大信心,著作了《緣起讚》來讚歎世尊所闡述的緣起性空正理。
宗喀巴大師的《緣起讚》後來在西藏廣為流傳。有一次,一位西藏大學者博東卻吉南嘉偶然聽到一位乞丐念誦此文。大學者博東起初以為這是龍樹菩薩所作的偈頌。但是當乞丐念到「世尊授記龍猛故,如實闡釋無上乘」時,他知道這不可能出自龍樹菩薩之手,因為偈頌讚歎了龍樹菩薩。他又想,這大概是吉祥月稱菩薩所作。可是後來又念到「吉祥月稱妙善說,腳白光明照險」時,他又知道這也不是月稱菩薩所作。於是他好奇地詢問乞丐念的是什麼,乞丐回答說這是宗喀巴大師所作的《緣起讚》。
這位西藏大學者因此對宗喀巴大師生起了非常強烈且不可退轉的信仰。他本來想去拜訪宗喀巴大師,沒想到大師已經往生淨土,未能親見。大學者博東於是將原本要供養宗喀巴大師的金銀等供品拋向空中,並發願將來能夠受持宗喀巴大師的教法。這是一段深具意義的因緣故事。
宗喀巴大師對中觀正見的見解極為特殊。這主要是因為他在所著作的有關空性證見、中觀正見的註釋中,所闡釋的究竟義理非常精闢獨到。這不僅因為他精通諸多印度學者所作註釋的內涵,而且他親見文殊菩薩,並得到授記。文殊菩薩告知他,龍樹菩薩和月稱菩薩的見解是中觀正見最深入、最正確的詮釋。月稱菩薩可以說是弘揚龍樹菩薩中觀正見的一位重要菩薩,他來自其他淨土,正是為弘揚龍樹菩薩的中觀正見而來。所以,依據月稱菩薩的論述去了解中觀正見,絕對是正確無誤的。因此,宗喀巴大師在中觀正見方面的註釋,可以說是最為圓滿精闢。
證悟空性的次第
宗喀巴大師詮釋的中觀正見並非全部都容易理解,其中也有一些比較深奧的內容。因此,我們應該反覆不斷地學習。如果有機會,對於其中一些比較困難的問題,我們可以向師長請教,以釐清疑惑。相信宗喀巴大師所詮釋的中觀正見中,一些關鍵的問題和要點如果能弄清楚,我們對於更深奧的中觀義理和空性正見,將會得到特殊且不共的理解。特別是研讀空性相關經論時,宗喀巴大師提供的詮釋,會幫助我們得到比別人更為不共、更容易理解之處。
我們之前已經了解,要仔細思維一切輪迴中種種痛苦,要從輪迴中解脫,更進一步要讓一切有情眾生遠離輪迴所有痛苦,生起無上菩提。這一切的根源都來自於我們必須斷除輪迴的根本 : 無明我執。要斷除無明我執,就需要依靠證悟無我的空性正見。只有這樣,才能從根本上斷除無明我執。所以,我們必須想辦法在心續中生起對空性的體悟。
要在心續中生起對空性的證悟,一定要先藉由聽聞佛陀所講的各種空性經論。對一般人來說,佛陀講述的空性經典可能一開始較難趣入,因為義理比較深奧。因此,我們可能需要藉助像龍樹菩薩、佛護論師、月稱菩薩等大師所作的註釋、解釋和鉅量論述,才能稍微理解。如果有人覺得這些註釋仍然難以理解,那可能就要進一步藉由宗喀巴大師所作的相關論著來學習,這些論著包括《中論廣釋:正理海》、《入中論善顯密意疏》、《大深觀》、《小深觀》、《辨了不了義善說藏論》等。
如此透過聞思之後,我們才能了解中觀正見,接著進一步修習,最終在心續中生起中觀的空性證見。這就是我們為何要學習中觀空性內涵的道理。
無我的兩種分類與修行次第
我們現在開始要講述空性,或者說無我證見。我們主要依據宗喀巴大師在《菩提道次第廣論》中講述毗婆舍那的內涵來稍微說明無我的空性見。
講到「無我」,我們通常會講兩種:
- 補特伽羅無我(人無我)
- 法無我
補特伽羅無我與法無我在對「我」的執著方式上沒有差別,它們的差別僅在於所緣的對境:一個是針對補特伽羅(人),另一個是針對諸法(如人身上的五蘊等)。否則,這種執著「我」的方式或形象是沒有差別的。
依照《中觀四百論》中提到的:
「先遮止非福,中間當破我,後斷一切見,智者為善巧」。
這句話闡明了我們修行的次第:
- 「先遮止非福」:意指在中下士道中,要先破除沒有業果觀念的邪見,以避免造作非福之業。
- 「中間當破我」:意指要先破除對補特伽羅的我執,即人無我。
- 「後斷一切見」:意指要破除一切法執,生起法無我的體悟。
- 「智者為善巧」:意指這種修行的次第是善巧方便。因此,我們應先從補特伽羅無我入手,來破除我們對「人」的我執。
我們所要對治和破除的「我」,也就是人我和法我(或稱補特伽羅我和法我),兩者在本質和體性上其實沒有粗細之分,也沒有根本的差別。我們執著人我與法我的方式或執持形象,是沒有差異的。它們的區別只在於:人我是以補特伽羅(人)為對境,而法我是以補特伽羅所包含的色、受、想、行、識等五蘊諸法為對境。
那麼,為什麼我們通常會選擇先從人無我入手呢?關鍵在於,當我們試圖區分補特伽羅與法這兩者的執著對象時,我們會發現,對於補特伽羅這個「我」的對境,我們比較容易產生理解。相較於在色、受、想、行、識等五蘊諸法上來了解我們所執著的對境,在人身上由分別心所施設的對境是更直觀、更容易理解的。因此,我們藉由修學和了解補特伽羅無我的內涵,作為通往修觀無我法門的入門途徑。
辨識所破:理解「我」的真實義
如果我們要學習人無我或法無我,可以藉助空性的正理來破除我們對人我或法我的執著。這些空性正理非常多,例如我們常說的緣起正理,或是金剛因、破有無生因、四相正理等等。還有我們接下來要講的,最重要的離一義正理。
當我們已認知到所執著的人我或法我之後,便需要透過這些正理來破除對「我」存在的執著。
在這些正理中,離一義正理是最容易理解空性的內涵。因此,宗喀巴大師與其追隨者們在講述空性正理時,多喜歡用離一義來了解空性,進而破除我執。
離一義包含了四個要點,上次已提過:
- 所破決定扼要 (??? dgag bya nges pa)
- 周遍決定扼要 (??? khyab pa nges pa)
- 離地十品扼要 (??? 所依現量扼要 Valid cognition of the subject, ngo sprod tshad ma)
- 離地十一品扼要 (??? 比量生起扼要 Subsequent valid cognition, rjes dpag tshad ma)
我們將逐步理解這些內涵是如何破除空性的道理。
首先,我們要進入離一義正理的第一個要點:所破決定。
所破決定,就是要先釐清我們所要對治的「我」到底是什麼。因為我們一直在講「無我」,所以必須弄清楚這個要破除的「我」是什麼。我們不能把日常生活中,做任何事情或善惡業所感業報的「我」,與我們要破除的我執的「我」混淆在一起。
我們平常說的「我怎樣、我怎樣」,其實是一個名言上可以安立的「我」。這個「我」是業果可以安立、名言可以安立、確實存在的。但我們要破除的並非這個。如果把這個一般名言安立的「我」當成完全不存在,就可能陷入斷滅見,偏離中觀正見,變成否定了這個可以有名言安立的「我」。
我們要對治的「我」,不是那個名言的「我」。而是要認知到,我們執著在所施設處的五蘊身上面,有一個真實的「我」的那種執著。那個執著,才是我們需要對治的。所以,必須區分名言的「我」與我執的「我」的差異。
如同《入行論》中講到 (??? 「不處安立事 不知比事無」) 如果我們沒有認清所應遮破的對境,就無法理解它的不存在。換句話說,我們要遮止掉那個執著實有、或者執為真實有自性的我執,必須先弄清楚它是什麼樣的情境或東西。如果你不了解它,你就無法去對治它。如果你不了解我們要說沒有什麼東西的那個東西是什麼,你根本不會知道「沒有那個東西」是何種情境。
這就好比我們要了解「這個房子裡沒有瓶子」,必須先知道什麼是瓶子,才有辦法知道房子裡「沒有瓶子」的情境。同樣地,我們要對治人我執和法我執,必須先去了解、抉擇、確定人我執、法我執的那個「我」是什麼東西。如果你沒有先確認你要對治的那個我執,就好像射箭不知道靶在哪裡,無的放矢;或像抓小偷,卻不知道小偷長什麼樣子。所以,必須先確定我們要對治的我執的「我」是什麼樣的情形或內涵,才有辦法真正對治它。
「我」與「自性」的定義
我們一直在講一切諸法無我、無自性、或無諦實。這個「我」或「自性」到底是什麼意思呢?
《中觀四百論》提到:(??? 「所言我者為諸法之不依仗他性,有吾比性名為無我」) 我們常講的無我、無自性、無諦實、無自相,這些「我」、「自性」、「自相」的意思,就是《中觀四百論》所說的「諸法之不依仗他性」。意思是,有一個法,它不需要依賴於其他諸法,從它本身就能擁有獨立自主、真實的本質或本性。那個就是所謂的「我」或「諦實自性」。
一切諸法不可能具有如此的情境,因為一切諸法都是緣起,是相互觀待而存在的。因此,一切諸法沒有自性的道理就是這樣。
如果有自性,就不需要觀待其他因緣,從它自己本身就能擁有、獨立存在、實有的本質或本性。這是宗喀巴大師在《緣起讚》中所開示的。然而,一切諸法並非如此。所以,一切諸法沒有自性,或說無我、無諦實,其關鍵在於一切諸法無法從它自己本身那邊成立,或者說無法存在一個不需要依賴其他因緣或觀待的存在。這種情形存在於補特伽羅(人)和一切諸法中。
以補特伽羅為例,我們會有「俱生我執」這種執著自性的情境。就是我們覺得有一種「我」的存在,是不觀待這個五蘊聚合而成的「我」,而是執著說有一個獨立於五蘊、非常清晰顯現的「我」,在五蘊結聚之處,有一個自主、獨立的「實我」存在。這個「我」才是我們要對治的。
我們不是要去把平常說的「我可以吃飯、我走路、我做什麼」這個名言的「我」完全對治掉。而是要對治掉那種把五蘊身當成安立之處,並認為有一個不共的、從它自身就能夠獨立顯現、不需要觀待其他因緣的「我」的那種執著。而不是要去對治掉所有可以安立、名言安立、業果可以安立的「我」。這一點必須理解。
我們對於我執所要對治的「我」,不能只把它當成一個抽象的名詞來認知。這就像我們說要抓小偷,卻對小偷沒有清楚的認知,只說小偷是個穿白衣服的人,這樣永遠不可能抓到小偷。我們現在要對治的俱生我執,必須先了解它是什麼樣的情境,進而對它生起認知或體驗。然後,依照師長或上師所教導的,去探究、思維、真正找到那個所謂的俱生我執的形象或情境。
而不是只聽一聽,就說要遮除的俱生我執的「我」是什麼。這樣很容易變成它只是一個很抽象的名詞,你永遠不知道你要對治的我執是什麼。你只是聽說,「我」是一個不存在的東西,而俱生我執的「我」,是一個好像從五蘊身顯現出來的、不需要依賴任何東西、從它自己本身就能夠顯現其存在的「我」。你只是用這樣一個空泛、抽象的名詞去理解,而不是真正去思維、認知、體驗。這樣對「我」的理解不可能在相續中生起。所以我們一定要反覆地按照所聽聞到的,俱生我執的情境是如何,在我們的五蘊身上面,是如何顯現出那種不觀待五蘊身施設、而是它自己好像從本身獨立存在、實有的那個「俱生我」的情境。這是我們需要反覆學習、認知的。
所以對於所要破除或遮止的「我」,絕對不能只流於抽象的理解。不能說「大概就是這樣」,這樣是不行的。對於所要遮破的我執的「我」的認知,許多經論都強調這是非常重要的。也許需要花幾個月,甚至是數年的時間,才能真正找到我們要遮除、破除的那個我執的「我」。因此,如果沒有先找到所要破除的我執,你所修的無我,最終可能陷入破壞緣起的斷滅見。
有些人觀修無我的方式,比如以瓶子作為觀修無我的法,他是把瓶口也不是瓶子,瓶底也不是瓶子,以這種拆解法到最後落於「完全沒有瓶子」。這就可能墮入斷滅見。或者說是自己浮修亂修,變成走向空性的這種觀修是自己創造的、自己臆造的惡趣方式。
所以,真正要修持無我,一定要先去了解我們所要破除、遮止的我執的「我」到底是什麼樣的情境。這個認知所破是非常重要的。因此,可能要經年累月地反覆分析、判斷、思維所要破除的「我」,讓它能在相續中真正生起。所要破除的俱生我執的「我」是這樣的情境,這點很重要。
顯現與執著的區別
我們所要破除的俱生我執,其實是我們把所施設的五蘊身,不只看成是我們的心在五蘊聚合上施設的一個「我」存在,而是認為這個五蘊身上面有一個有自性的、真實的「我」的這種執著。這才是所謂的俱生我執。
所以,我們需要理解平常觀待的「我」有兩種情形:
- 它如何在我們的心中顯現或浮現的情形。
- 我們如何去執著或認知這個「我」存在的情形。
這就是所謂的顯現和執著。我們要先弄清楚這兩者,才能真正了解我們要破除的俱生我執的情境。因為我們平常大部分都沒有很仔細地分析判斷這兩者的差別,所以無法在內心爭取到對執著俱生我執的那個「我」執為有自性的那種認識。
因此,首先要認知俱生我執的「我」,你必須先了解我們心中所現的「我」的顯現,以及我們去執著這個「我」好像是從五蘊聚合上不共地顯現、不需要依賴其他東西、有一個真實的「我」的這種顯現、這種執著。這才是俱生我執。所以要弄清楚這兩者,你才有辦法真正找到我們要對治、破除的那個俱生我執的「我」的認知。
對「我」的三種認知方式
我們對於人我或補特伽羅的「我」的執著或執持的形象,大致可以分成三種情形:
- 已生起空性見的人對「我」的認知:他們認為「我」是由我們分別心在安立所依之上安立的,不是諦實的。也就是說,已證得空性的人,會了解一切法都只是我們分別心安立在所施設的法上面而已。所施設的法上面完全沒有任何諦實、沒有自性。這就好比我們常用來比喻的幻師(魔術師)。他把石頭變現成馬。他看得到這些像馬,但他知道這些像馬都是石頭變現的,不是真的。同樣地,對於生起空性見的人,他們對於法上面的「我」,只認為是在施設法上面分別心安立而已,他不會認為那是真的。
- 一般凡夫對「我」的認知,不加界定是否為自性有:這是指大部分沒有證得空性的凡夫,他們平常對於人我這個「我」,不會刻意去分辨它是有自性還是沒有自性。這種「我」,就是我們一般所說的名言上的「我」,可以安立為合格識。也就是說,我們平常說「我吃飯」、「我走路」、「我做什麼事」,或者說我各種善惡業果所依賴、安立的「我」,都是靠著這種不去分辨它到底有沒有自性的「我」的認知。這種名言的「我」在名言上是可以安立,而且也是存在的。它也是一般我們所講的業果安立的所依。而且這個安立的道理是非常合理、有道理的。也就是說,這個名言的「我」是無自性的,它才能夠安立業果。如果這個業果可以安立的「我」是有自性的,那一切有自性的東西就不需要觀待任何其他因緣就可以獨存,但事實並非如此。所以我們這種沒有去分辨到底有沒有自性、唯有的「我」這種名言安立的合格的「我」的認知,可以當作業果安立。在中觀應成派中,這是極為合理的。因為按照中觀應成派的解釋,名言的「我」是無自性的,它才能夠安立業果在這個名言的「我」上面去呈現各種業果的道理。不然的話,如果「我」這個名言是有自性的,那一切業果的安立就無法成立。總而言之,我們平常雖然沒有去界定或區別所認知的「我」是有沒有自性,但這個「我」的認知,可以成為一個合格或說具量的名言,而且也可以作為所有業果所依的一個對境。
- 以「我」為自性有的執著:這是一種對「我」認為是有自性的執著。這種執著和認知,是說我們這個「我」並不是觀待五蘊聚合,並由我們分別心施設它有一個「我」的存在而已。而是去認知說這個五蘊身好像不需要任何其他的觀待,就可以從它自己本身上面呈現,或者說有一個不共的、實際有的這種存在。這種執著是一種錯亂心,可以透過正理來對治,去把這個執著為「有一個不需要觀待在這個五蘊身上面獨立可以存在、一個有自性實有的『我』」遮除掉。
斷除俱生我執的過程與重要性
我們在對治我執的過程中,需要藉由無我空性的證見。當你真正能夠生起無我空性的證見時,是否當下就把所有的俱生我執通通遮除、破除掉呢?不是的。
當你生起了無我空性證見之後,認知了要對治的所破的那個俱生我執之後,你還需要不斷地反覆觀修。藉著不斷地串習、修持空性證見,最後才能將俱生我執斷除。過程就是這樣的。
所以,對於第二種「我」—— 可以安立的、不去界定「我」有沒有自性的名言安立業果所依的「我」—— 與區分「有一個有自性的我」這兩種「我」,我們要好好地區別它們的差異性。如果你沒有去區別這個差異性,可能就沒有辦法真正弄清楚我們所要真正對治的俱生我執。
雖然這個俱生我執時時刻刻藏在我們的身心裡面,伴隨著我們,但它常常與第二種「我」(名言可以安立的「我」)混在一起。所以我們並沒有很清楚、很容易找到這個俱生我執 —— 那個執為有自性的「我」的存在。我們很難把它弄清楚。所以你無法弄清楚,當然就無法好好地對治我們真正要對治的俱生我執。
所以,好好地去按照我們現在所要了解的,俱生「我」到底怎麼顯現的,我們的執著又是怎麼去執著的,把它弄清楚。好好地去做分析判斷,真正找到它,這才是我們破除我執最重要工作。
我們要對治、破除的俱生我執,常常跟我們一般名言業果可以安立的名言的「我」混在一起,所以我們常常沒有很好的機會去真正清楚俱生我執是什麼樣的情境。只有當一些因緣、一些狀況的時候,我們才比較能夠清楚地感受到這個俱生我執是怎麼回事。
如何辨識俱生我執
特別是遇到比較強烈的快樂或痛苦時,比如別人誹謗我們。例如我沒有殺某個人,可是別人卻說你是兇手殺了人;或者說別人說你偷了東西,但你沒有偷。當你呈現出自己「我是無辜的」那種強烈的感受時,或者說生起非常強烈的憤怒,說「我並沒有做這件事情」。那個當下,內心所呈現出那個非常鮮明、強烈的「我沒有怎樣」的那個「我」,就是我們真正要找到、要對治的俱生我執的「我」。
這點非常重要。如果你沒有真正認知到所要對治的真正「我」是這個俱生我執,而是隨便去對治一般名言的「我」,那這就可能會陷入斷滅見。我們真正要對治的是這個俱生我執。
這個俱生我執是需要去觀察的。當你在很強烈的快樂、痛苦或生氣的情境中,你可能要藉助著把自己的心分出一點來觀察這個俱生我執。一般我們通常不會去觀察。如果你要去認知這個俱生我執,你需要用一點心力去觀察。
用另一個例子來說,比如我們坐飛機遇到亂流,飛機突然下墜。那時候你當下會浮現出「哇,我就要摔下去了」的那個「我」。它不需要任何觀待,就突然呈現出一個自己非常強烈、鮮明的執著。那個不共的、能夠獨存、獨立的那個「我」的呈現,就是我們與生俱來的俱生我執。那個非常強烈的恐懼的那個「我」,就是我們所要對治的俱生我執。
所以在當下,你要用一點點心力去感受:「哦,原來我們的俱生我執是這個東西」。而不是去否定掉一切名言為「我」的安立。這是我們認知所破或者所遮的對「我」這個非常關鍵的點。
不同宗義對所破的見解
對於所要破除、遮止的這個俱生「我」的認知,其實是不容易、很困難的。因此,在不同的宗義(佛教宗派)上,對於所破有很多差異性。
- 像唯識宗,它最主要是要遮除外境實有。它認為一切諸法為心所造,所以外境是不存在的,外境不是實有的,唯有唯心所化現。這是唯識宗義所要破除的所破的境 —— 外境無實有。
- 其他宗義其實也有他們各自對於無我所要遮除、破除的「我」的認知。但除了中觀應成派的究竟見解對於所要破除的「我」的認知是最究竟之外,其他的宗義可能會落於周遍太過或太狹隘。也就是說,沒有辦法真正達到對於一切諸法無我的這種認知,達到最圓滿的一個究竟理解。
當然,這些都要靠我們對於很多經論的聞思,才能慢慢理解什麼才是最究竟所要破的俱生我執。多去聞思這些了解所遮止、所破除的俱生我執的這種顯現和執著,慢慢去思維。最後你才能真正認知:「哦,原來我們最究竟所要遮破、遮除的俱生我執是什麼樣一個顯現的情境」,而我們又是怎麼樣地去對這個俱生我執產生執著的內涵。我們也就會慢慢生起一個最真正正確的認識。
Vipassana Teaching Lesson 2 English Translation
“Self” and Emptiness
2024-12-14
Tsongkhapa’s View and Lineage of Emptiness
Last time, we discussed how Tsongkhapa, after studying the Buddhapalita Mulamadhyamakavritti, received blessings, and the ultimate view of emptiness of the Madhyamaka Prasangika school arose in his mindstream. He developed immense faith in the Buddha’s teachings on dependent origination and emptiness. Just as the noble Visesamitra and Subhasita are mentioned in the praise of the learned, he wrote the Praise to Dependent Origination to laud the Buddha’s explanation of this correct view.
Tsongkhapa’s Praise to Dependent Origination later became widespread in Tibet. One day, a great Tibetan scholar, Bodong Chokyi Namgyal, happened to hear a beggar on pilgrimage reciting this text. When Bodong Chokyi Namgyal heard the contents, he initially thought they were verses by Nagarjuna. However, when the beggar recited, “Therefore, the Teacher, having foretold Nagarjuna, fully explained the unsurpassable vehicle,” he realized it couldn’t have been written by Nagarjuna, as the verses praised him. He then thought it might be by Chandrakirti. But when the beggar later recited, “The excellent explanations of Chandrakirti, illuminate the depths of the difficult,” he knew it couldn’t be by Chandrakirti either. Curious, he asked the beggar what he was reciting. The beggar replied that it was Tsongkhapa’s Praise to Dependent Origination.
This great scholar thus developed an incredibly strong and unwavering faith in Tsongkhapa. He planned to visit the master, but sadly, Tsongkhapa had already passed to a pureland. Bodong Chokyi Namgyal then tossed the offerings of gold and silver he had intended for Tsongkhapa into the air, vowing to hold Tsongkhapa’s teachings in the future. This is a very meaningful story of a profound connection.
Tsongkhapa’s view on the correct understanding of Madhyamaka is quite unique. This is primarily because the ultimate meaning he expounded in his commentaries on the view of emptiness and Madhyamaka is exceptionally precise and insightful. This isn’t just because he was proficient in the contents of many commentaries by Indian scholars, but also because he had a direct vision of Manjushri, who gave him a prophecy. Manjushri told him that the views of Nagarjuna and Chandrakirti were the most profound and correct interpretations of the Madhyamaka view. Chandrakirti can be considered a key bodhisattva who propagated Nagarjuna’s Madhyamaka view; he came from another pure land precisely for this purpose. Therefore, understanding the Madhyamaka view through Chandrakirti’s treatises is absolutely correct. Thus, Tsongkhapa’s commentaries on the Madhyamaka view can be said to be the most complete and precise explanations of the correct view of emptiness.
The Stages of Realizing Emptiness
Not all of Tsongkhapa’s explanations on the Madhyamaka view are easy to understand; some parts are quite profound. For this reason, we should study them repeatedly. If we have the opportunity, we can ask our teachers about the more difficult questions to clarify our doubts. I believe that if we can clarify some of the key points and issues in Tsongkhapa’s explanations of the Madhyamaka view, we will gain a special and unique understanding of the deeper Madhyamaka principles and the correct view of emptiness. This is especially true when studying scriptures and treatises on emptiness; Tsongkhapa’s interpretations will help us gain an understanding that is more unique and easier to grasp than others’.
We have previously understood that we must contemplate the various sufferings of samsara, seek liberation from it, and, further, help all sentient beings be free from all samsaric suffering and give rise to unexcelled bodhicitta. The root of all this is the necessity of severing the root of samsara—the ignorance of self-grasping. To sever this ignorance, we must rely on the correct view of emptiness, the realization of no-self. Only then can we cut off the root of ignorance. Therefore, we must find a way to give rise to the realization of emptiness in our mindstream.
To give rise to the realization of emptiness, we must first hear the various emptiness scriptures taught by the Buddha. For most people, these scriptures can be difficult to access at first because their meaning is quite profound. Therefore, we may need to rely on the commentaries, explanations, and extensive treatises by great masters like Nagarjuna, Buddhapalita, and Chandrakirti to begin to understand. If someone finds even these commentaries difficult, they may need to learn further through Tsongkhapa’s related works, such as the Ocean of Reasoning, Illuminating the Thought, Great Commentary on Emptiness, Small Commentary on Emptiness, and Distinguishing the Definitive from the Interpretive.
Through this process of listening and contemplation, we can understand the correct Madhyamaka view, then proceed to practice it, and eventually give rise to the Madhyamaka view of emptiness in our mindstream. This is why we must study the content of Madhyamaka emptiness.
Two Types of No-Self and the Stages of Practice
We are now going to talk about emptiness, or the realization of no-self. We will briefly explain the no-self view based on Tsongkhapa’s teachings on Vipassana in his Lamrim Chenmo.
When we speak of “no-self,” we generally refer to two types:
- Pudgala-nairatmya (no-self of persons)
- Dharma-nairatmya (no-self of phenomena)
There is no difference in the way we grasp for a “self” between the no-self of persons and the no-self of phenomena. The only difference is in the object of focus: one is directed at the pudgala (person), and the other is directed at dharmas (phenomena, such as the five skandhas of a person). Otherwise, the manner or image of this grasping for a “self” is the same.
According to the Madhyamakakarika,
“First, one eliminates unwholesome actions; in the middle, one destroys the self; later, one abandons all views. The wise are skilled in this.”
This verse clarifies the stages of our practice:
- “First, one eliminates unwholesome actions”: This means that in the path of the lower and middle scope, we must first abandon the wrong views of not believing in karma and its results, so as to avoid creating unwholesome actions.
- “In the middle, one destroys the self”: This means we must first abandon the self-grasping of the person, which is the no-self of persons.
- “Later, one abandons all views”: This means we must abandon the grasping for all phenomena and give rise to the realization of the no-self of phenomena.
- “The wise are skilled in this”: This indicates that this sequence of practice is a skillful means. Therefore, we should start with the no-self of persons to abandon our grasping for the “self” of a person.
The “self” that we need to counteract and abandon—the self of a person and the self of phenomena (or pudgala-atman and dharma-atman)—is not fundamentally different in nature or essence. There is no subtle or coarse distinction between them. The way or the image of our grasping for the self of a person and the self of phenomena is identical. The distinction is only that the self of a person takes the pudgala (person) as its object, while the self of phenomena takes the five skandhas—form, feeling, discrimination, compositional factors, and consciousness—that a person comprises as its object.
So why do we usually choose to start with the no-self of persons? The key is that when we try to distinguish between the objects of grasping for the pudgala and for phenomena, we find that the object of the “self” of the pudgala is easier to understand. Compared to understanding our object of grasping in the five skandhas, the object imputed by the conceptual mind onto a person is more intuitive and easier to grasp. Therefore, we use the study and understanding of the content of pudgala-nairātmya as an entry point for the contemplation of the no-self.
Identifying the Object of Negation: Understanding the True Meaning of “Self”
If we want to learn about the no-self of persons or phenomena, we can use the correct reasoning of emptiness to abandon our grasping for the self of persons or phenomena. There are many such reasonings, such as the reasoning of dependent origination, the vajra-like reasoning, the reasoning of no production from the four extremes, and the four-point reasoning. We will also discuss the most important reasoning, the reasoning of being free from the one and the many.
Once we have recognized the self of persons or phenomena that we grasp for, we need to use these reasonings to abandon the grasping for the existence of this “self.”
Among these reasonings, the reasoning of being free from the one and the many is the easiest to understand the meaning of emptiness. Therefore, Tsongkhapa and his followers often prefer to use this reasoning to understand emptiness and abandon self-grasping.
The reasoning of being free from the one and the many has four key points, which we mentioned last time:
- The key point of determining the object of negation.
- The key point of determining pervasion.
- The key point of ten categories of separation
- The key point of eleven categories of separation
We will gradually understand how these points abandon the principles of emptiness.
First, we must enter the first key point of the reasoning of being free from the one and the many: determining the object of negation.
Determining the object of negation means first clarifying what the “self” we need to counteract is. Since we have been talking about “no-self,” we must be clear about what this “self” to be negated is. We must not confuse the “self” that experiences the results of good and bad karma in our daily lives with the “self” of self-grasping that we need to abandon.
The “self” we normally talk about—”I did this, I did that”—is a “self” that can be conceptually designated. This “self” is where the results of karma can be established and conceptually designated; it truly exists. But this is not the “self” we need to negate. If we treat this conceptually designated “self” as completely non-existent, we may fall into nihilism, straying from the correct Madhyamaka view and denying the very “self” that can be conceptually designated.
The “self” we need to counteract is not that conceptually designated “self.” Instead, we must recognize the grasping that holds that there is a real “self” existing on the basis of the five skandhas. That grasping is what we need to counteract. Therefore, it is essential to distinguish between the conceptually designated “self” and the “self” of self-grasping.
As it says in the Bodhisattvacaryavatara, if we do not recognize the object to be negated, we cannot understand its non-existence. In other words, to negate the self-grasping that holds a truly existing or inherently existing “self,” we must first clarify what that situation or thing is. If you don’t understand it, you cannot counteract it. If you don’t know what the thing is that we are saying doesn’t exist, you will have no idea what “that thing doesn’t exist” means.
This is like saying, “There is no vase in this room.” You must first know what a vase is to understand the situation of “no vase in the room.” Similarly, to counteract the self-grasping of persons and phenomena, we must first understand, analyze, and determine what the “self” of self-grasping is. If you do not first confirm the self-grasping you are trying to counteract, it’s like shooting an arrow without knowing where the target is, or trying to catch a thief without knowing what the thief looks like. Therefore, we must first determine what the situation or meaning of the self-grasping “self” is before we can truly counteract it.
The Definitions of “Self” and “Intrinsic Nature”
What do we mean by “no-self,” “no-intrinsic nature,” “no-true existence,” or “no-self-nature” when we talk about all phenomena?
The Madhyamakakarika states that the meaning of “self,” “intrinsic nature,” and “self-nature” that we often talk about is what the Four Hundred Verses on the Middle Way refers to as “the non-dependence of phenomena on other things.” This means that a phenomenon, without depending on other things, can have an independent, autonomous, and truly existent essence or nature from its own side. That is what is called the “self” or “true intrinsic nature.”
No phenomenon can have such a nature, because all phenomena are dependent origination; they exist in relation to one another. Therefore, the principle that all phenomena have no intrinsic nature is this.
If something had an intrinsic nature, it wouldn’t need to depend on other conditions and would have an independent, truly existing essence or nature from its own side. Tsongkhapa explained this in the Praise to Dependent Origination. However, all phenomena are not like this. Therefore, all phenomena have no intrinsic nature—or are no-self or without true existence—and the key is that no phenomenon can be established from its own side or exist without depending on other conditions. This situation exists in both the pudgala (person) and all phenomena.
For the pudgala, for example, we have “innate self-grasping,” which is the grasping of an intrinsic nature. We feel that there is a kind of “self” that exists independently of the five aggregates, and we grasp that there is an autonomous, independent, real self existing in the place where the five aggregates have converged. This is the “self” we need to counteract.
We are not trying to completely eliminate the conceptually designated “self” that we use when we say, “I can eat, I am walking, I am doing something.” We are trying to counteract the grasping that takes the five aggregates as its basis and believes that there is a unique, inherently existing “self” that arises from its own side and doesn’t need to depend on other conditions. We should not counteract the “self” that can be conceptually designated, which is the basis for karma and its results. This point must be understood.
We cannot just recognize the “self” of self-grasping that we need to counteract as an abstract concept. This is like trying to catch a thief without a clear idea of what they look like, only saying, “The thief is someone in a white shirt.” You would never catch the thief. We must first understand the situation of the innate self-grasping we are trying to counteract and then develop a recognition or experience of it. Then, by following what the teacher or guru has taught, we investigate, contemplate, and truly find the image or situation of this innate self-grasping.
We should not just listen and then say, “The ‘self’ of innate self-grasping to be negated is this and that.” This can easily turn it into an abstract concept, and you will never know what the self-grasping you are trying to counteract is. You will have just heard that the “self” is something that doesn’t exist, and the “self” of innate self-grasping is something that seems to arise from the five aggregates, doesn’t need to depend on anything, and seems to exist from its own side. If you just use such an empty, abstract concept to understand it, without truly contemplating, recognizing, and experiencing it, the understanding of the “self” cannot arise in your mindstream. Therefore, we must repeatedly follow the teachings on the situation of innate self-grasping—how it manifests on our five aggregates, how it appears as an autonomous, independent, truly existing “innate self” that is not imputed by the five aggregates and doesn’t need to depend on them. This is what we need to repeatedly learn and recognize.
So, the “self” to be negated or counteracted must not be understood abstractly. You cannot say, “It’s probably just like that.” That is not sufficient. Many scriptures and treatises emphasize that the recognition of the “self” to be negated is extremely important. It may take months, or even years, to truly find the “self” of self-grasping that we need to negate. Therefore, if you do not first find the self-grasping to be negated, your practice of no-self may ultimately fall into nihilism, destroying the principle of dependent origination.
Some people practice no-self by contemplating a vase. They use a method of deconstruction, saying the mouth is not the vase, the bottom is not the vase, and so on, until they conclude that “there is no vase at all.” This can lead to falling into nihilism. Or, if you practice without proper guidance, you may create your own harmful way of contemplating emptiness.
So, to truly practice no-self, you must first understand what the situation of the self-grasping “self” that we need to negate is. This recognition of the object of negation is very important. Therefore, it may take years of repeated analysis, judgment, and contemplation of the “self” to be negated for it to truly arise in your mindstream. The situation of the “self” of innate self-grasping is very important.
The Difference Between Appearance and Grasping
The innate self-grasping we need to negate is the grasping that doesn’t just see the imputed five aggregates as a “self” imputed by our conceptual mind on the convergence of the five aggregates, but believes that there is a truly existent “self” with its own intrinsic nature on the basis of the five aggregates. This is what is called innate self-grasping.
So, we need to understand that the “self” we normally apprehend has two aspects:
- How it appears or arises in our mind.
- How we grasp or recognize the existence of this “self.”
This is the difference between appearance and grasping. We must first clarify these two to truly understand the situation of the innate self-grasping we need to negate. This is because we usually don’t carefully analyze and distinguish between these two, so we are unable to accurately recognize in our minds the grasping of the “self” of innate self-grasping as having an intrinsic nature.
Therefore, to first recognize the “self” of innate self-grasping, you must first understand the appearance of the “self” in our mind, as well as our grasping of this “self” as something that appears uniquely from the convergence of the five aggregates, does not need to depend on anything else, and has a truly existing nature. That is innate self-grasping. So you must be clear about these two to truly find the recognition of the “self” of innate self-grasping that we need to counteract and negate.
Three Ways of Recognizing the “Self”
Our grasping or our image of the “self” of a person or pudgala can generally be categorized into three situations:
- The recognition of the “self” by someone who has developed the view of emptiness: They believe that the “self” is imputed by our conceptual mind on a basis of imputation and is not truly existent. In other words, a person who has realized emptiness understands that all phenomena are merely imputed by our conceptual mind on a basis of imputation. There is nothing truly existent or with its own intrinsic nature on the basis of imputation. This is like the common analogy of a magician. He makes stones appear as horses. He can see the horses, but he knows they are just stones in the appearance of horses, not real. Similarly, for someone who has developed the view of emptiness, they only see the “self” on the phenomenon as an imputation by the conceptual mind; they don’t think it is real.
- The recognition of the “self” by ordinary beings without determining whether it has an intrinsic nature: This refers to the majority of ordinary beings who have not realized emptiness. They do not deliberately distinguish whether the “self” of a person has an intrinsic nature or not. This “self” is the conceptually designated “self” we normally talk about, which can be accepted as a valid cognition. In other words, the “self” we usually refer to—”I eat,” “I walk,” “I do something,” or the “self” that is the basis for the results of our good and bad karma—is based on this recognition of a “self” without distinguishing whether it has an intrinsic nature. This conceptually designated “self” can be established as existing in a conventional sense. It is also the basis for what we call the results of karma. And this principle of designation is very reasonable and logical. That is, the conceptually designated “self” must be without intrinsic nature for the results of karma to be established. If the “self” on which the results of karma can be established had an intrinsic nature, then anything with an intrinsic nature would not need to depend on any other conditions to exist alone, but this is not the case. Therefore, this valid conventional recognition of the “self”—which we don’t distinguish as having an intrinsic nature—can be the basis for karma and its results. According to the Madhyamaka Prasangika school, this is extremely logical. Because according to the Prasangika explanation, the conceptually designated “self” is without intrinsic nature, it can be the basis for the principle of various karmic results being experienced by this conceptually designated “self.” Otherwise, if this conceptually designated “self” had an intrinsic nature, the establishment of all karmic results would be impossible. In short, although we don’t usually define or distinguish whether the “self” we recognize has an intrinsic nature, this recognition of the “self” can be a valid conventional or a qualified designation and can also be the object that is the basis for all karmic results.
- The grasping that takes the “self” as having an intrinsic nature: This is the grasping that believes the “self” has an intrinsic nature. This grasping and recognition hold that our “self” is not merely dependent on the convergence of the five aggregates and imputed as a “self” by our conceptual mind. Instead, it recognizes that this “self” on the five aggregates appears as if it doesn’t need any other dependence and can be its own unique, truly existing self. This grasping is a deluded mind that can be counteracted by correct reasoning to negate the grasping for “a truly existing ‘self’ with its own intrinsic nature that can exist independently without depending on the five aggregates.”
The Process and Importance of Abandoning Innate Self-Grasping
In the process of counteracting self-grasping, we need to rely on the realization of the emptiness of no-self. When you truly give rise to the realization of the emptiness of no-self, do you instantly negate and abandon all innate self-grasping? No, you do not.
After you have given rise to the realization of the emptiness of no-self and recognized the innate self-grasping to be counteracted, you still need to repeatedly contemplate it. By repeatedly training and practicing the view of emptiness, you can finally abandon innate self-grasping. The process is like this.
Therefore, regarding the second type of “self”—the valid conventional “self” that can be established as the basis for karma and its results without determining whether it has an intrinsic nature—and the third type, “a self that has an intrinsic nature,” we must distinguish the difference between them. If you don’t distinguish this difference, you may not be able to truly clarify what the innate self-grasping we are truly trying to counteract is.
Although this innate self-grasping is always hidden in our mind and body and accompanies us, it is often mixed with the second type of “self” (the conceptually designated “self”). So, we don’t have a very clear or easy way to find this innate self-grasping—the existence of that “self” grasped as having an intrinsic nature. It’s difficult for us to clarify it. If you can’t clarify it, you of course can’t properly counteract the innate self-grasping that we truly need to counteract.
Therefore, we must properly clarify how the innate “self” appears and how our grasping grasps it, based on what we are learning now. By properly analyzing and judging, and truly finding it, we will be doing the most important work in abandoning self-grasping.
The innate self-grasping we are trying to counteract is often mixed with the conventional “self” that can be the basis for karma and its results. So, we often don’t have a good opportunity to truly see what the situation of innate self-grasping is. It is only when certain conditions or circumstances arise that we are better able to clearly feel what this innate self-grasping is.
How to Recognize Innate Self-Grasping
This is especially true when we encounter very strong happiness or pain. For example, when someone slanders us. For instance, you didn’t kill someone, but someone says you’re the murderer; or someone says you stole something, but you didn’t. When you have that intense feeling of, “I am innocent,” or when a very strong anger arises and you say, “I didn’t do this thing.” At that moment, the “I” that appears in your mind so vividly and intensely as “I didn’t do that” is the “self” of innate self-grasping that we truly need to find and counteract.
This is very important. If you don’t truly recognize that the real “self” to be counteracted is this innate self-grasping and instead casually counteract the conventional “self,” you may fall into nihilism. The thing we truly need to counteract is this innate self-grasping.
This innate self-grasping needs to be observed. When you are in a situation of strong happiness, pain, or anger, you may need to set aside a little bit of your mind to observe this innate self-grasping. Usually, we don’t observe it. If you want to recognize this innate self-grasping, you need to use a little bit of mental effort to observe it.
Let me use another example. For instance, we are on an airplane that hits turbulence and suddenly drops. At that moment, the “I” that suddenly arises, thinking, “Oh no, I’m going to crash,” appears without any dependence. It is a very strong, vivid grasping for a “self.” The appearance of that unique, self-existing, and independent “self” is our innate self-grasping that we were born with. That very strong, fearful “I” is the innate self-grasping that we need to counteract.
So, in that moment, you need to use a little mental effort to feel, “Oh, so this is our innate self-grasping.” And not negate all conventional designations of “I.” This is a very critical point in our recognition of the object to be negated or counteracted, which is the “self.”
The Views of Different Buddhist Schools on the Object of Negation
The recognition of the innate “self” to be negated or counteracted is actually very difficult. Therefore, there are many differences in the object of negation among the various Buddhist schools.
- For example, the Chittamatra (Yogachara) school’s main purpose is to negate the true existence of external objects. It believes that all phenomena are created by the mind, so external objects don’t exist; external objects are not truly existent, they are only manifestations of the mind. This is the object of negation for the Chittamatra school—the non-true existence of external objects.
- Other schools also have their own recognition of the “self” to be negated. But other than the ultimate view of the Madhyamaka Prasangika school, which has the most ultimate recognition of the “self” to be negated, the other schools may fall into being either too broad or too narrow. That is, they may not be able to truly achieve the most complete and ultimate understanding of the no-self of all phenomena.
Of course, all this depends on our listening to and contemplating many scriptures and treatises. Only then can we gradually understand what is the most ultimate innate self-grasping to be negated. By listening to and contemplating these teachings that explain the appearance and grasping of the innate self-grasping to be negated and counteracted, we can slowly contemplate them. Finally, you will truly be able to recognize, “Oh, so the most ultimate innate self-grasping to be negated and counteracted is a situation of such an appearance,” and “This is how we give rise to the grasping of this innate self-grasping.” We will also slowly develop the most genuinely correct understanding.
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