{"id":85251,"date":"2024-08-26T20:45:22","date_gmt":"2024-08-27T00:45:22","guid":{"rendered":"https:\/\/www.gosokrinpoche.com\/glossary\/shramana-mudra\/"},"modified":"2026-03-28T15:51:53","modified_gmt":"2026-03-28T19:51:53","slug":"shramana-mudra","status":"publish","type":"glossary","link":"https:\/\/www.gosokrinpoche.com\/bo\/glossary\/shramana-mudra\/","title":{"rendered":"Shramana Mudra"},"content":{"rendered":"<p>Shramana or <span class=\"glossaryLink cmtt_(Buddhism &#20315;&#25945;) cmtt_(Tibetan &#34255;&#25991;) cmtt_(Sanskrit &#26805;&#25991;)\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemBody&gt;&amp;lt;strong&amp;gt;Renunciation, Nihsarana, Deliverance; &#20986;&#38626;&#24515; &amp;lt;\/strong&amp;gt;(&#20839;&#28847;); Tibetan: &amp;lt;strong&amp;gt;&amp;lt;span style=&amp;quot;font-size: 20px;&amp;quot;&amp;gt;&#3908;&#3962;&#3942;&#3851;&#3936;&#3926;&#4017;&#3956;&#3908;&amp;lt;\/span&amp;gt;&amp;lt;\/strong&amp;gt; (nge jung); Wylie: &amp;lt;strong&amp;gt;nges &amp;#039;byung&amp;lt;\/strong&amp;gt;; Sanskrit:&amp;lt;strong&amp;gt; Nihsarana;&nbsp;&nbsp;&amp;lt;\/strong&amp;gt;&amp;lt;br \/&amp;gt;Renunciation, renouncement is the determination to be free from samsara and gain liberation. It is the first of the three principal aspects of the path to enlightenment.&amp;lt;br \/&amp;gt;True Deliverance, Nihsarana, is one of Sixteen Aspects of the Four Noble Truths (Truth of Cessation).&#8203;&amp;lt;br \/&amp;gt;&#20986;&#38626;&#24515;&#26159;&#25850;&#33067;&#36650;&#36852;&#21644;&#29554;&#24471;&#35299;&#33067;&#30340;&#27770;&#24515;&#65292;&#19977;&#20027;&#35201;&#36947;&#20043;&#39318;&#12290;&#38626;&#26159;&#22235;&#32854;&#35558;&#21313;&#20845;&#34892;&#30456;, &#28357;&#35558;&#22235;&#30456;&#20043;&#19968;&#12290;&lt;\/div&gt;&lt;div class=cmtt_synonyms_wrapper&gt;&lt;div class=cmtt_synonyms_title&gt;Synonyms &#21516;&#32681;&#35422;: &lt;\/div&gt;&lt;div class=cmtt_synonyms&gt;Renounce,  Nihsarana,  Deliverance,  &#20986;&#38626;&#24515;&lt;\/div&gt;&lt;\/div&gt;&lt;div class=glossaryTooltipMoreLinkWrapper&gt;&lt;a class=glossaryTooltipMoreLink href=https:\/\/www.gosokrinpoche.com\/glossary\/nihsarana\/  target=_blank&gt;Open Dictionary Page &#25171;&#38283;&#36781;&#20856;&lt;\/a&gt;&lt;\/div&gt;\"  data-mobile-support=\"0\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex='0' role='link'>Renunciation<\/span> <span class=\"glossaryLink cmtt_(Buddhism &#20315;&#25945;) cmtt_(Tibetan &#34255;&#25991;) cmtt_(Sanskrit &#26805;&#25991;)\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemBody&gt;&amp;lt;strong&amp;gt;Seal, Mudra&amp;lt;\/strong&amp;gt;; &amp;lt;strong&amp;gt;&#21360;, &amp;lt;\/strong&amp;gt;&amp;lt;strong&amp;gt;&#25163;&#21360;&amp;lt;\/strong&amp;gt; (&#27965;&#21152;); Tibetan: &amp;lt;strong&amp;gt;&amp;lt;span style=&amp;quot;font-size: 20px;&amp;quot;&amp;gt;&#3925;&#4017;&#3906;&#3851;&#3938;&#3986;&#4017;&amp;lt;\/span&amp;gt;&amp;lt;\/strong&amp;gt; (chakgya); Wylie: &amp;lt;strong&amp;gt;phyag rgya&amp;lt;\/strong&amp;gt;; Sanskrit: &amp;lt;strong&amp;gt;Mudr&#257;&amp;lt;\/strong&amp;gt;;&amp;lt;br \/&amp;gt;Mudra means seal. It is a symbolic hand and finger spiritual gesture or pose used in Buddhist ritual or dance. Buddhas and deities are often depicted with his hands in the meditation, teaching or other mudras. In Vajrayana, mudras extend to the various parts of the entire body to interact with Tantric deities. In etymological terms, &amp;quot;mu&amp;quot; means wisdom of emptiness and &amp;quot;dra&amp;quot; means freedom from samsara.&amp;lt;br \/&amp;gt;&#25163;&#21360;&#26159;&#29992;&#25163;&#25850;&#25104;&#29305;&#23450;&#30340;&#23039;&#21218;&#65292;&#35937;&#24501;&#20315;&#25945;&#25945;&#32681;&#25110;&#29702;&#24565;&#65292;&#20315;&#38464;&#24120;&#39023;&#31034;&#32080;&#23450;&#21360;&#25110;&#35498;&#27861;&#21360;&#12290;&#37329;&#21083;&#20056;&#30340;&#25163;&#21360;&#25844;&#22823;&#21040;&#28085;&#33995;&#20840;&#36523;&#33287;&#26412;&#23562;&#20114;&#21205;&#12290;&lt;\/div&gt;&lt;div class=cmtt_synonyms_wrapper&gt;&lt;div class=cmtt_synonyms_title&gt;Synonyms &#21516;&#32681;&#35422;: &lt;\/div&gt;&lt;div class=cmtt_synonyms&gt;&#25163;&#21360;,  Mudra,  Seal&lt;\/div&gt;&lt;\/div&gt;&lt;div class=glossaryTooltipMoreLinkWrapper&gt;&lt;a class=glossaryTooltipMoreLink href=https:\/\/www.gosokrinpoche.com\/glossary\/mudra\/  target=_blank&gt;Open Dictionary Page &#25171;&#38283;&#36781;&#20856;&lt;\/a&gt;&lt;\/div&gt;\"  data-mobile-support=\"0\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex='0' role='link'>Mudra<\/span> is formed with plam downward fingers extended away from body.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2019\/11\/shramana-mudra.jpg\" alt=\"\" width=\"252\" height=\"157\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shramana or Renunciation Mudra is formed with plam downward fingers extended away from body.<\/p>\n","protected":false},"author":3,"featured_media":85252,"menu_order":0,"template":"","meta":{"footnotes":""},"glossary-categories":[819],"glossary-tags":[832],"glossary-languages":[],"class_list":["post-85251","glossary","type-glossary","status-publish","has-post-thumbnail","hentry","glossary-categories-buddhism-","glossary-tags-mudra-"],"post_title":"Shramana Mudra","post_content":"Shramana or Renunciation Mudra is formed with plam downward fingers extended away from body.\r\n\r\n<img class=\"aligncenter\" src=\"\/wp-content\/uploads\/2019\/11\/shramana-mudra.jpg\" alt=\"\" width=\"252\" height=\"157\" \/>","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Shramana Mudra - Jangtse Choje His Eminence Kyabje Gosok Rinpoche Global Website<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gosokrinpoche.com\/bo\/glossary\/shramana-mudra\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shramana Mudra - Jangtse Choje His Eminence Kyabje Gosok Rinpoche Global Website\" \/>\n<meta property=\"og:description\" content=\"Shramana or Renunciation Mudra is formed with plam downward fingers extended away from body.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.gosokrinpoche.com\/bo\/glossary\/shramana-mudra\/\" \/>\n<meta property=\"og:site_name\" content=\"Jangtse Choje His Eminence Kyabje Gosok Rinpoche Global Website\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-28T19:51:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.gosokrinpoche.com\/wp-content\/uploads\/2024\/08\/shramana-mudra.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"252\" \/>\n\t<meta property=\"og:image:height\" content=\"157\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.gosokrinpoche.com\\\/bo\\\/glossary\\\/shramana-mudra\\\/\",\"url\":\"https:\\\/\\\/www.gosokrinpoche.com\\\/bo\\\/glossary\\\/shramana-mudra\\\/\",\"name\":\"Shramana Mudra - Jangtse Choje His Eminence Kyabje Gosok Rinpoche Global Website\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.gosokrinpoche.com\\\/bo\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.gosokrinpoche.com\\\/bo\\\/glossary\\\/shramana-mudra\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.gosokrinpoche.com\\\/bo\\\/glossary\\\/shramana-mudra\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.gosokrinpoche.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/shramana-mudra.jpg\",\"datePublished\":\"2024-08-27T00:45:22+00:00\",\"dateModified\":\"2026-03-28T19:51:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.gosokrinpoche.com\\\/bo\\\/glossary\\\/shramana-mudra\\\/#breadcrumb\"},\"inLanguage\":\"bo-BO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.gosokrinpoche.com\\\/bo\\\/glossary\\\/shramana-mudra\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"bo-BO\",\"@id\":\"https:\\\/\\\/www.gosokrinpoche.com\\\/bo\\\/glossary\\\/shramana-mudra\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.gosokrinpoche.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/shramana-mudra.jpg\",\"contentUrl\":\"https:\\\/\\\/www.gosokrinpoche.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/shramana-mudra.jpg\",\"width\":252,\"height\":157},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.gosokrinpoche.com\\\/bo\\\/glossary\\\/shramana-mudra\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.gosokrinpoche.com\\\/bo\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shramana Mudra\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.gosokrinpoche.com\\\/bo\\\/#website\",\"url\":\"https:\\\/\\\/www.gosokrinpoche.com\\\/bo\\\/\",\"name\":\"Jangtse Choje His Eminence Kyabje Gosok Rinpoche\",\"description\":\"Official Global Site of His Eminence Jangtse Choje Gosok Rinpoche\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.gosokrinpoche.com\\\/bo\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.gosokrinpoche.com\\\/bo\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"bo-BO\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.gosokrinpoche.com\\\/bo\\\/#organization\",\"name\":\"Gosok Rinpoche\",\"url\":\"https:\\\/\\\/www.gosokrinpoche.com\\\/bo\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"bo-BO\",\"@id\":\"https:\\\/\\\/www.gosokrinpoche.com\\\/bo\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.gosokrinpoche.com\\\/wp-content\\\/uploads\\\/2016\\\/09\\\/kunphen-logo.jpg\",\"contentUrl\":\"https:\\\/\\\/www.gosokrinpoche.com\\\/wp-content\\\/uploads\\\/2016\\\/09\\\/kunphen-logo.jpg\",\"width\":312,\"height\":300,\"caption\":\"Gosok Rinpoche\"},\"image\":{\"@id\":\"https:\\\/\\\/www.gosokrinpoche.com\\\/bo\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Shramana Mudra - Jangtse Choje His Eminence Kyabje Gosok Rinpoche Global Website","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.gosokrinpoche.com\/bo\/glossary\/shramana-mudra\/","og_locale":"en_US","og_type":"article","og_title":"Shramana Mudra - Jangtse Choje His Eminence Kyabje Gosok Rinpoche Global Website","og_description":"Shramana or Renunciation Mudra is formed with plam downward fingers extended away from body.","og_url":"https:\/\/www.gosokrinpoche.com\/bo\/glossary\/shramana-mudra\/","og_site_name":"Jangtse Choje His Eminence Kyabje Gosok Rinpoche Global Website","article_modified_time":"2026-03-28T19:51:53+00:00","og_image":[{"width":252,"height":157,"url":"https:\/\/www.gosokrinpoche.com\/wp-content\/uploads\/2024\/08\/shramana-mudra.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.gosokrinpoche.com\/bo\/glossary\/shramana-mudra\/","url":"https:\/\/www.gosokrinpoche.com\/bo\/glossary\/shramana-mudra\/","name":"Shramana Mudra - Jangtse Choje His Eminence Kyabje Gosok Rinpoche Global Website","isPartOf":{"@id":"https:\/\/www.gosokrinpoche.com\/bo\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.gosokrinpoche.com\/bo\/glossary\/shramana-mudra\/#primaryimage"},"image":{"@id":"https:\/\/www.gosokrinpoche.com\/bo\/glossary\/shramana-mudra\/#primaryimage"},"thumbnailUrl":"https:\/\/www.gosokrinpoche.com\/wp-content\/uploads\/2024\/08\/shramana-mudra.jpg","datePublished":"2024-08-27T00:45:22+00:00","dateModified":"2026-03-28T19:51:53+00:00","breadcrumb":{"@id":"https:\/\/www.gosokrinpoche.com\/bo\/glossary\/shramana-mudra\/#breadcrumb"},"inLanguage":"bo-BO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.gosokrinpoche.com\/bo\/glossary\/shramana-mudra\/"]}]},{"@type":"ImageObject","inLanguage":"bo-BO","@id":"https:\/\/www.gosokrinpoche.com\/bo\/glossary\/shramana-mudra\/#primaryimage","url":"https:\/\/www.gosokrinpoche.com\/wp-content\/uploads\/2024\/08\/shramana-mudra.jpg","contentUrl":"https:\/\/www.gosokrinpoche.com\/wp-content\/uploads\/2024\/08\/shramana-mudra.jpg","width":252,"height":157},{"@type":"BreadcrumbList","@id":"https:\/\/www.gosokrinpoche.com\/bo\/glossary\/shramana-mudra\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.gosokrinpoche.com\/bo\/"},{"@type":"ListItem","position":2,"name":"Shramana Mudra"}]},{"@type":"WebSite","@id":"https:\/\/www.gosokrinpoche.com\/bo\/#website","url":"https:\/\/www.gosokrinpoche.com\/bo\/","name":"Jangtse Choje His Eminence Kyabje Gosok Rinpoche","description":"Official Global Site of His Eminence Jangtse Choje Gosok Rinpoche","publisher":{"@id":"https:\/\/www.gosokrinpoche.com\/bo\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.gosokrinpoche.com\/bo\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"bo-BO"},{"@type":"Organization","@id":"https:\/\/www.gosokrinpoche.com\/bo\/#organization","name":"Gosok Rinpoche","url":"https:\/\/www.gosokrinpoche.com\/bo\/","logo":{"@type":"ImageObject","inLanguage":"bo-BO","@id":"https:\/\/www.gosokrinpoche.com\/bo\/#\/schema\/logo\/image\/","url":"https:\/\/www.gosokrinpoche.com\/wp-content\/uploads\/2016\/09\/kunphen-logo.jpg","contentUrl":"https:\/\/www.gosokrinpoche.com\/wp-content\/uploads\/2016\/09\/kunphen-logo.jpg","width":312,"height":300,"caption":"Gosok Rinpoche"},"image":{"@id":"https:\/\/www.gosokrinpoche.com\/bo\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.gosokrinpoche.com\/bo\/wp-json\/wp\/v2\/glossary\/85251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gosokrinpoche.com\/bo\/wp-json\/wp\/v2\/glossary"}],"about":[{"href":"https:\/\/www.gosokrinpoche.com\/bo\/wp-json\/wp\/v2\/types\/glossary"}],"author":[{"embeddable":true,"href":"https:\/\/www.gosokrinpoche.com\/bo\/wp-json\/wp\/v2\/users\/3"}],"version-history":[{"count":2,"href":"https:\/\/www.gosokrinpoche.com\/bo\/wp-json\/wp\/v2\/glossary\/85251\/revisions"}],"predecessor-version":[{"id":100815,"href":"https:\/\/www.gosokrinpoche.com\/bo\/wp-json\/wp\/v2\/glossary\/85251\/revisions\/100815"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gosokrinpoche.com\/bo\/wp-json\/wp\/v2\/media\/85252"}],"wp:attachment":[{"href":"https:\/\/www.gosokrinpoche.com\/bo\/wp-json\/wp\/v2\/media?parent=85251"}],"wp:term":[{"taxonomy":"glossary-categories","embeddable":true,"href":"https:\/\/www.gosokrinpoche.com\/bo\/wp-json\/wp\/v2\/glossary-categories?post=85251"},{"taxonomy":"glossary-tags","embeddable":true,"href":"https:\/\/www.gosokrinpoche.com\/bo\/wp-json\/wp\/v2\/glossary-tags?post=85251"},{"taxonomy":"glossary-languages","embeddable":true,"href":"https:\/\/www.gosokrinpoche.com\/bo\/wp-json\/wp\/v2\/glossary-languages?post=85251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}